Shortness of Breath or Dyspnea
Dyspnea is always serious, especially if it gets
worse with time.
The word dyspnea or shortness of breath comes to us from the
compound Greek word ‘duspnoia’
where ‘dus’ means difficult and
‘pnoē’ means breathing. It is one of the most ominous medical
signs because it can feel like choking and is often accompanied by a sense of
dread. Although not all the causes
of dyspnea are dangerous, the fear that accompanies it can elicit great alarm
and urgency in both doctor and patient.
The common denominator is oxygen hunger or the lack of enough oxygen to the body, muscles,
and brain. Dyspnea may not be
noticed initially except with exertion but as it progresses, it becomes
noticeable even at rest and that makes it much more serious. The common causes of dyspnea are
twelve:
1. Lung diseases
such as infections, asthma, emphysema, and bronchitis are invariably
accompanied by cough, which points to the lungs as the potential source. Giving oxygen, relieving the airway
spasm, clearing the mucus, and treating the infection provide relief in most
cases.
2. Conditions that
cause fluid to accumulate around the lungs, pleural effusion and pleurisy, cause dyspnea by restricting respirations. Here, giving oxygen may not help but
draining the fluid does.
3. Blood clots that
travel to the lungs block the lungs’ blood flow and prevent the blood from
becoming oxygenated. These pulmonary
emboli commonly occur after surgery
or trauma and are not visible on chest x-rays. Oxygen may not help much because the blood flow through the
lungs is restricted but thinning the blood and clearing the clots is life
saving.
4. Diseases that
reduce heart pumping or cardiac output and cause heart failure—such as bad valves, clogged arteries, sick
heart muscle, or abnormal heart rhythms—decrease blood supply to the body and
brain, which reduces the available oxygen and causes the feeling of dyspnea.
5. Diseases of
muscles, which cause the muscles to weaken and shrink or atrophy, make it harder for the involved muscles to pull
oxygen out of the circulating blood.
When these muscles are exercised, as in walking or moving, their
inability to extract enough oxygen to satisfy their needs results in the feeling
of dyspnea.
6. Deconditioned
states, where after major surgery or a prolonged illness our bodies grow out of
shape or atrophy, causing our
heart and skeletal muscles to have similar trouble extracting enough oxygen out
of our circulating blood.
Consequently, dyspnea results from the slightest activity but it may be
reduced or eliminated with gradual reconditioning.
7. Overweight,
especially when accompanied by deconditioning, overloads the heart and body
muscles. This imbalance causes
easy exhaustion and dyspnea just like one feels while carrying a heavy load or
while running uphill.
8. Smoking and smoke
inhalation, even in the absence of lung disease, reduce the oxygen carrying
capacity of the hemoglobin by blocking it with carbon monoxide. This
reduces the effectiveness of the oxygen delivery to tissues and leads to
dyspnea at the slightest exertion.
9. Pulmonary
hypertension, or high lung blood
pressure, is a consequence of many diseases such as lung infections, lung blood
clots, and autoimmune diseases.
The increase in lung blood pressure makes it harder for the blood to
pass through the lungs. This
decreases the amount of oxygenated blood reaching the tissues, thus causing
dyspnea.
10.
High altitude dyspnea occurs in those who are not acclimatized or conditioned to mountain living and is caused by the low oxygen
concentration in the thin mountain air.
In extreme cases it can lead to lung swelling or edema, which requires rapid mountain descent for
resolution.
11. Anxiety and
panic states, when triggered by an adrenalin rush, lead to dyspnea in spite of
adequate tissue oxygenation. That
dyspnea is caused by the rapid heartbeats and the rapid respirations, both
consequences of the high adrenaline, which causes a feeling of alarm with
accompanying dyspnea.
12. Esophageal acid
burn caused by acid reflux may trigger a reflex that gives us the false feeling
of dyspnea. This pseudo-dyspnea
is mostly present at rest and
causes us to take in frequent but unsatisfying, deep sighs. Unlike true dyspnea, esophageal
pseudo-dyspnea disappears with
exercise, reappears with rest, and responds to antacids such as Malox and to
acid suppressants such as Pepsid and Prilosec. I discovered this entity by coincidence when I suffered from
it a few years ago. Having learned
to recognize it, I now see and treat it frequently in my medical practice. I do not know if it has ever been
described in the published medical literature.
As a general rule,
any dyspnea that worsens with time constitutes an emergency and should be
brought to medical attention without delay.